Comparison

Fruits entiersCERISES NOIRES dénoyautées vs Black forest fruits

Overall, Black forest fruits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientFruits entiersCERISES NOIRES...Black forest fruits
Nutri-Score c a
NOVA group — 1
Calories 51 kcal 49 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 12 g 10 g
Salt 0 g 0 g
Fiber 0.9 g 2.1 g
Protein 0.9 g 0.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Black forest fruits has 17% less sugar (10 g vs 12 g).
  • Black forest fruits has 57% more fiber (2.1 g vs 0.9 g).
  • Black forest fruits has the better Nutri-Score.

Ingredients

Fruits entiersCERISES NOIRES dénoyautées

Cerises noires *Malgré tout le soin apporté à la préparation de ce produit, la présence exceptionnelle de noyaux n'est jamais exclue.

Black forest fruits

Fruit in varying proportions (Blackberries, Grapes, Blackcurrants, Cherries).

FAQ

Which is healthier: Fruits entiersCERISES NOIRES dénoyautées or Black forest fruits?

Overall, Black forest fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Black forest fruits has fewer calories: 49 kcal versus 51 kcal per 100 g.

Which has less sugar?

Black forest fruits has less sugar: 10 g versus 12 g per 100 g.

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