Comparison

Fruits entiersFruits rouges vs Fruits entiersCERISES NOIRES dénoyautées

Overall, Fruits entiersFruits rouges has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientFruits entiersFruits rougesFruits entiersCERISES NOIRES...
Nutri-Score a c
NOVA group 1 —
Calories 46 kcal 51 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 5.6 g 12 g
Salt 0 g 0 g
Fiber 7.1 g 0.9 g
Protein 1.3 g 0.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fruits entiersFruits rouges has 53% less sugar (5.6 g vs 12 g).
  • Fruits entiersFruits rouges has 87% more fiber (7.1 g vs 0.9 g).
  • Fruits entiersFruits rouges has 31% more protein (1.3 g vs 0.9 g).
  • Fruits entiersFruits rouges has the better Nutri-Score.

Ingredients

Fruits entiersFruits rouges

Groseilles 29%, cassis 25%, myrtilles 17%, framboises 17%, mûres 12%

Fruits entiersCERISES NOIRES dénoyautées

Cerises noires *Malgré tout le soin apporté à la préparation de ce produit, la présence exceptionnelle de noyaux n'est jamais exclue.

FAQ

Which is healthier: Fruits entiersFruits rouges or Fruits entiersCERISES NOIRES dénoyautées?

Overall, Fruits entiersFruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruits entiersFruits rouges has fewer calories: 46 kcal versus 51 kcal per 100 g.

Which has less sugar?

Fruits entiersFruits rouges has less sugar: 5.6 g versus 12 g per 100 g.

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