BRUNOISEde fruitsFraise, pêche, ananas, mangue vs Black forest fruits
Overall, Black forest fruits has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
BRUNOISEde fruitsFraise, pêche, ananas, mangue
Black forest fruits
Nutrition per 100 g
| Nutrient | BRUNOISEde fruitsFraise, pêc... | Black forest fruits |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 47 kcal | 49 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 9.5 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 2.1 g |
| Protein | 0.6 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Black forest fruits has 33% more fiber (2.1 g vs 1.4 g).
Ingredients
BRUNOISEde fruitsFraise, pêche, ananas, mangue
Fraise (27%), pêche (25%), ananas (24%), mangue (24%)
Black forest fruits
Fruit in varying proportions (Blackberries, Grapes, Blackcurrants, Cherries).
FAQ
Which is healthier: BRUNOISEde fruitsFraise, pêche, ananas, mangue or Black forest fruits?
Overall, Black forest fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BRUNOISEde fruitsFraise, pêche, ananas, mangue has fewer calories: 47 kcal versus 49 kcal per 100 g.
Which has less sugar?
BRUNOISEde fruitsFraise, pêche, ananas, mangue has less sugar: 9.5 g versus 10 g per 100 g.