Comparison

Frozen Dark Sweet Cherries vs Kirschen Sauerkirschen entsteint

Overall, Frozen Dark Sweet Cherries has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Better choice
Frozen Dark Sweet Cherries

Frozen Dark Sweet Cherries

Sainsbury's
a NOVA 1
Kirschen Sauerkirschen entsteint

Kirschen Sauerkirschen entsteint

Aldi · 680g
b NOVA 3

Nutrition per 100 g

NutrientFrozen Dark Sweet CherriesKirschen Sauerkirschen entst...
Nutri-Score a b
NOVA group 1 3
Calories 66 kcal 65 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 12.8 g 13 g
Salt 0 g 0 g
Fiber 2.1 g 0.8 g
Protein 1.1 g 0.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Frozen Dark Sweet Cherries has 64% more fiber (2.1 g vs 0.8 g).
  • Frozen Dark Sweet Cherries has 36% more protein (1.1 g vs 0.7 g).
  • Frozen Dark Sweet Cherries has the better Nutri-Score.
  • Frozen Dark Sweet Cherries is less processed (lower NOVA group).

Ingredients

Frozen Dark Sweet Cherries

Cherries.

Kirschen Sauerkirschen entsteint

Sauerkirschen, Wasser, Zucker.

FAQ

Which is healthier: Frozen Dark Sweet Cherries or Kirschen Sauerkirschen entsteint?

Overall, Frozen Dark Sweet Cherries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kirschen Sauerkirschen entsteint has fewer calories: 65 kcal versus 66 kcal per 100 g.

Which has less sugar?

Frozen Dark Sweet Cherries has less sugar: 12.8 g versus 13 g per 100 g.

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