Comparison
Froot loops vs Tapioca Almidón de Mandioca
Overall, Tapioca Almidón de Mandioca has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Froot loops | Tapioca Almidón de Mandioca |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 2 |
| Calories | 21 kcal | 345 kcal |
| Fat | 1 g | 0.2 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 12 g | 3.4 g |
| Salt | 0.4 g | 0 g |
| Protein | 2 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Froot loops has 94% fewer calories (21 kcal vs 345 kcal).
- Tapioca Almidón de Mandioca has 80% less fat (0.2 g vs 1 g).
- Tapioca Almidón de Mandioca has 98% less saturated fat (0 g vs 0.5 g).
- Tapioca Almidón de Mandioca has 72% less sugar (3.4 g vs 12 g).
- Tapioca Almidón de Mandioca has no salt, while Froot loops has 0.4 g.
- Tapioca Almidón de Mandioca has 38% more protein (3.2 g vs 2 g).
Ingredients
Froot loops
Not available.
Tapioca Almidón de Mandioca
Not available.
FAQ
Which is healthier: Froot loops or Tapioca Almidón de Mandioca?
Overall, Tapioca Almidón de Mandioca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Froot loops has fewer calories: 21 kcal versus 345 kcal per 100 g.
Which has less sugar?
Tapioca Almidón de Mandioca has less sugar: 3.4 g versus 12 g per 100 g.