Fromage Produit laitiers vs Jibal jben
Overall, Jibal jben has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fromage Produit laitiers | Jibal jben |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 228 kcal | 138 kcal |
| Fat | 17.5 g | 11.5 g |
| Saturated fat | 6 g | 7.7 g |
| Sugars | 6 g | 3.5 g |
| Salt | 1.7 g | 0.8 g |
| Protein | 11.5 g | 2.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jibal jben has 39% fewer calories (138 kcal vs 228 kcal).
- Jibal jben has 34% less fat (11.5 g vs 17.5 g).
- Fromage Produit laitiers has 22% less saturated fat (6 g vs 7.7 g).
- Jibal jben has 42% less sugar (3.5 g vs 6 g).
- Jibal jben has 53% less salt (0.8 g vs 1.7 g).
- Fromage Produit laitiers has 78% more protein (11.5 g vs 2.5 g).
Ingredients
Fromage Produit laitiers
Lait écrémé réhydraté (origine: France), fromages, beurre, concentré des minéraux du lait, sel de fonte: polyphosphates, protéines de lait, concentré lactique laitier.
Jibal jben
تخصص جبن بالقشدة المكونات : حليب كامل الدسم، قشدة (40%)، نشا، مثبتات (E1442 و E1450)، ملح، خمائر حليبية، مادة حافظة : سوريات البوتاسيوم يحفظ على الأكثر في 6 درجات تاريخ الإنتاج - تاريخ انتهاء الصلاحية - 30 يوما يستهلك إلى غاية : انظر جانب العلبة
FAQ
Which is healthier: Fromage Produit laitiers or Jibal jben?
Overall, Jibal jben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jibal jben has fewer calories: 138 kcal versus 228 kcal per 100 g.
Which has less sugar?
Jibal jben has less sugar: 3.5 g versus 6 g per 100 g.