Fromage frais mirabelle 5,5 % MG vs Fruchtzwerge
Overall, Fruchtzwerge has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage frais mirabelle 5,5... | Fruchtzwerge |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 92 kcal |
| Fat | 5.3 g | 2.5 g |
| Saturated fat | 3.5 g | 1.6 g |
| Sugars | 14 g | 10.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | — |
| Protein | 4.5 g | 6.3 g |
| Additives | 6 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruchtzwerge has 25% fewer calories (92 kcal vs 123 kcal).
- Fruchtzwerge has 53% less fat (2.5 g vs 5.3 g).
- Fruchtzwerge has 54% less saturated fat (1.6 g vs 3.5 g).
- Fruchtzwerge has 26% less sugar (10.4 g vs 14 g).
- Fruchtzwerge has 29% more protein (6.3 g vs 4.5 g).
Ingredients
Fromage frais mirabelle 5,5 % MG
Fromage frais 80% (lait entier pasteurisé (origine : France) 72%, crème pasteurisée (origine : France), ferments lactiques), sucre 10%, mirabelle 8%, amidon modifié de tapioca, acidifiant : acide citrique, correcteur d'acidité : E331, stabilisant : carraghénanes, conservateur : E202, arôme, colorant : extrait de paprika. Pourcentages exprimés sur le produit total.
Fruchtzwerge
FRISCHKÄSE, RAHM, Zucker, 6% Erdbeeren1, 6% Aprikosen2, 6% Bananen3, Calciumcitrat, färbende Konzentrate Schwarze Karotte1,2, Zitronensaftkonzentrat, natürliches Aroma, Vitamin D. 1bei Sorte Erdbeere, 2bei Sorte Aprikose, 3bei Sorte Banane
FAQ
Which is healthier: Fromage frais mirabelle 5,5 % MG or Fruchtzwerge?
Overall, Fruchtzwerge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruchtzwerge has fewer calories: 92 kcal versus 123 kcal per 100 g.
Which has less sugar?
Fruchtzwerge has less sugar: 10.4 g versus 14 g per 100 g.