Fromage frais mirabelle 5,5 % MG vs Amul Fresh Cream
Overall, Fromage frais mirabelle 5,5 % MG has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fromage frais mirabelle 5,5... | Amul Fresh Cream |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 1 |
| Calories | 123 kcal | 247 kcal |
| Fat | 5.3 g | 25 g |
| Saturated fat | 3.5 g | 15 g |
| Sugars | 14 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | 0 g |
| Protein | 4.5 g | 2 g |
| Additives | 6 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais mirabelle 5,5 % MG has 50% fewer calories (123 kcal vs 247 kcal).
- Fromage frais mirabelle 5,5 % MG has 79% less fat (5.3 g vs 25 g).
- Fromage frais mirabelle 5,5 % MG has 77% less saturated fat (3.5 g vs 15 g).
- Amul Fresh Cream has 75% less sugar (3.5 g vs 14 g).
- Fromage frais mirabelle 5,5 % MG has 100% more fiber (0.6 g vs 0 g).
- Fromage frais mirabelle 5,5 % MG has 56% more protein (4.5 g vs 2 g).
- Fromage frais mirabelle 5,5 % MG has the better Nutri-Score.
- Amul Fresh Cream is less processed (lower NOVA group).
Ingredients
Fromage frais mirabelle 5,5 % MG
Fromage frais 80% (lait entier pasteurisé (origine : France) 72%, crème pasteurisée (origine : France), ferments lactiques), sucre 10%, mirabelle 8%, amidon modifié de tapioca, acidifiant : acide citrique, correcteur d'acidité : E331, stabilisant : carraghénanes, conservateur : E202, arôme, colorant : extrait de paprika. Pourcentages exprimés sur le produit total.
Amul Fresh Cream
milk
FAQ
Which is healthier: Fromage frais mirabelle 5,5 % MG or Amul Fresh Cream?
Overall, Fromage frais mirabelle 5,5 % MG has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage frais mirabelle 5,5 % MG has fewer calories: 123 kcal versus 247 kcal per 100 g.
Which has less sugar?
Amul Fresh Cream has less sugar: 3.5 g versus 14 g per 100 g.