Fromage blanc nature vs Fromage blanc au lait de brebis
Overall, Fromage blanc nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fromage blanc nature | Fromage blanc au lait de bre... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 80 kcal | 96 kcal |
| Fat | 3.3 g | 6.3 g |
| Saturated fat | 2.2 g | 4.3 g |
| Sugars | 5.6 g | 4.5 g |
| Salt | 0.3 g | 0.1 g |
| Protein | 6.9 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc nature has 17% fewer calories (80 kcal vs 96 kcal).
- Fromage blanc nature has 48% less fat (3.3 g vs 6.3 g).
- Fromage blanc nature has 49% less saturated fat (2.2 g vs 4.3 g).
- Fromage blanc au lait de brebis has 20% less sugar (4.5 g vs 5.6 g).
- Fromage blanc nature has 23% more protein (6.9 g vs 5.3 g).
- Fromage blanc nature has the better Nutri-Score.
Ingredients
Fromage blanc nature
Lait écrémé pasteurisé (Origine : France), crème pasteurisée (lait (Origine : France)), ferments lactiques (lait).
Fromage blanc au lait de brebis
Lait de brebis pasteurisé, ferments lactiques sélectionnés (_lait_)
FAQ
Which is healthier: Fromage blanc nature or Fromage blanc au lait de brebis?
Overall, Fromage blanc nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc nature has fewer calories: 80 kcal versus 96 kcal per 100 g.
Which has less sugar?
Fromage blanc au lait de brebis has less sugar: 4.5 g versus 5.6 g per 100 g.