Fromage blanc 0% vs Fromage blanc au lait de brebis
Overall, Fromage blanc 0% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage blanc 0% | Fromage blanc au lait de bre... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 48 kcal | 96 kcal |
| Fat | 0.5 g | 6.3 g |
| Saturated fat | 0.2 g | 4.3 g |
| Sugars | 4.6 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 6.8 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc 0% has 50% fewer calories (48 kcal vs 96 kcal).
- Fromage blanc 0% has 92% less fat (0.5 g vs 6.3 g).
- Fromage blanc 0% has 95% less saturated fat (0.2 g vs 4.3 g).
- Fromage blanc 0% has 22% more protein (6.8 g vs 5.3 g).
- Fromage blanc 0% has the better Nutri-Score.
Ingredients
Fromage blanc 0%
Lait écrémé pasteurisé, ferments lactiques (_lait_).
Fromage blanc au lait de brebis
Lait de brebis pasteurisé, ferments lactiques sélectionnés (_lait_)
FAQ
Which is healthier: Fromage blanc 0% or Fromage blanc au lait de brebis?
Overall, Fromage blanc 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc 0% has fewer calories: 48 kcal versus 96 kcal per 100 g.
Which has less sugar?
Fromage blanc au lait de brebis has less sugar: 4.5 g versus 4.6 g per 100 g.