Frites Saus Classic vs Frites saus
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Frites Saus Classic | Frites saus |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 186 kcal |
| Fat | 26 g | 13 g |
| Saturated fat | 2 g | 1.2 g |
| Sugars | 9.3 g | 9.4 g |
| Salt | 1.7 g | 16.7 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites saus has 37% fewer calories (186 kcal vs 293 kcal).
- Frites saus has 50% less fat (13 g vs 26 g).
- Frites saus has 40% less saturated fat (1.2 g vs 2 g).
- Frites Saus Classic has 90% less salt (1.7 g vs 16.7 g).
- Frites Saus Classic has the better Nutri-Score.
Ingredients
Frites Saus Classic
Water, raapolie, suiker, azijn, mosterd (water, mosterdzaden, azijn, specerijen), maiszetmeel, vrije uitloop eigeel, zout, gemodificeerd maiszetmeel, verdikkingsmiddel: guarpitmeel, voedingszuur: citroenzuur, conserveermiddel: kaliumsorbaat, aroma, antioxidant: E385, kleurstof: caroteen,
Frites saus
Water, raapolie 11%, suiker, azijn, maiszetmeel,_ mosterd_ (water,_ mosterdzaden_, azijn, specerijen), vrije uitloop eigeel, gemodificeerd maiszetmeel, zout, verdikkingsmiddel: guarpitmeel, voedingszuur: citroenzuur, aroma, antioxidant: E385, kleurstof: caroteen, conserveermiddel: kaliumsorbaat,
FAQ
Which is healthier: Frites Saus Classic or Frites saus?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites saus has fewer calories: 186 kcal versus 293 kcal per 100 g.
Which has less sugar?
Frites Saus Classic has less sugar: 9.3 g versus 9.4 g per 100 g.