Frites au four allumettes vs Frites au romarin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Frites au four allumettes | Frites au romarin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 141 kcal | 203 kcal |
| Fat | 4.1 g | 10 g |
| Saturated fat | 0.4 g | 1.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 0 g | 3 g |
| Protein | 2.2 g | 2.8 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites au four allumettes has 31% fewer calories (141 kcal vs 203 kcal).
- Frites au four allumettes has 59% less fat (4.1 g vs 10 g).
- Frites au four allumettes has 67% less saturated fat (0.4 g vs 1.2 g).
- Frites au romarin has 100% more fiber (3 g vs 0 g).
- Frites au romarin has 21% more protein (2.8 g vs 2.2 g).
- Frites au romarin is less processed (lower NOVA group).
Ingredients
Frites au four allumettes
Pommes de terre 91%, huile de tournesol 6%, enrobage 3% [amidon de pomme de terre modifié, farine de riz, sel, dextrine de pomme de terre, poudre à lever: carbonate de sodium - diphosphates, arôme naturel (curcuma, paprika, huile de tournesol), épaississant: gomme xanthane].
Frites au romarin
Pomme de terre 89,8% (France), huile de tournesol 7,2%, huile d'olive vierge extra 2%, romarin 0,5%, sel, romarin en poudre 0,1%.
FAQ
Which is healthier: Frites au four allumettes or Frites au romarin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites au four allumettes has fewer calories: 141 kcal versus 203 kcal per 100 g.
Which has less sugar?
Frites au four allumettes has less sugar: 0.5 g versus 0.5 g per 100 g.