Frischer Kakao 1,5% Fett vs Lait choco
Overall, Frischer Kakao 1,5% Fett has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frischer Kakao 1,5% Fett | Lait choco |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 58 kcal | 73 kcal |
| Fat | 1.5 g | 1.7 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 7.6 g | 9.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0.8 g |
| Protein | 3.4 g | 3.6 g |
| Additives | 1 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frischer Kakao 1,5% Fett has 21% fewer calories (58 kcal vs 73 kcal).
- Frischer Kakao 1,5% Fett has 22% less sugar (7.6 g vs 9.7 g).
- Frischer Kakao 1,5% Fett has the better Nutri-Score.
Ingredients
Frischer Kakao 1,5% Fett
Fettarme Milch, Zucker, fettarmes Kakaopulver, Stabilisator Carrageen, Aroma
Lait choco
93% LAIT demi-écrémé, sucre, 1,4 % cacao maigre en poudre¹, épaississants (E460, E466, E407), arôme naturel.
FAQ
Which is healthier: Frischer Kakao 1,5% Fett or Lait choco?
Overall, Frischer Kakao 1,5% Fett has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frischer Kakao 1,5% Fett has fewer calories: 58 kcal versus 73 kcal per 100 g.
Which has less sugar?
Frischer Kakao 1,5% Fett has less sugar: 7.6 g versus 9.7 g per 100 g.