Chocolate Flavour 1% Fat Milk vs Lait choco
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chocolate Flavour 1% Fat Mil... | Lait choco |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 70 kcal | 73 kcal |
| Fat | 1.4 g | 1.7 g |
| Saturated fat | 1.1 g | 1.1 g |
| Sugars | 10.1 g | 9.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 3.7 g | 3.6 g |
| Additives | 3 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Flavour 1% Fat Milk has 21% less fat (1.4 g vs 1.7 g).
- Lait choco has 38% more fiber (0.8 g vs 0.5 g).
Ingredients
Chocolate Flavour 1% Fat Milk
_Milk_ 93%, Sugar, _Buttermilk_ Powder, Dark Chocolate Powder 1.1% (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Natural Flavouring), Fat Reduced Cocoa Powder 0.9%, Stabilisers (Xanthan Gum, Carrageenan, Calcium Sulphate), Natural Flavouring.
Lait choco
93% LAIT demi-écrémé, sucre, 1,4 % cacao maigre en poudre¹, épaississants (E460, E466, E407), arôme naturel.
FAQ
Which is healthier: Chocolate Flavour 1% Fat Milk or Lait choco?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Flavour 1% Fat Milk has fewer calories: 70 kcal versus 73 kcal per 100 g.
Which has less sugar?
Lait choco has less sugar: 9.7 g versus 10.1 g per 100 g.