Chocolate Flavour 1% Fat Milk vs Choco energy
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Chocolate Flavour 1% Fat Mil... | Choco energy |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 70 kcal | 55 kcal |
| Fat | 1.4 g | 0.6 g |
| Saturated fat | 1.1 g | 0.4 g |
| Sugars | 10.1 g | 10.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 3.7 g | 0.8 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco energy has 21% fewer calories (55 kcal vs 70 kcal).
- Choco energy has 56% less fat (0.6 g vs 1.4 g).
- Choco energy has 64% less saturated fat (0.4 g vs 1.1 g).
- Chocolate Flavour 1% Fat Milk has 78% more protein (3.7 g vs 0.8 g).
- Chocolate Flavour 1% Fat Milk has the better Nutri-Score.
Ingredients
Chocolate Flavour 1% Fat Milk
_Milk_ 93%, Sugar, _Buttermilk_ Powder, Dark Chocolate Powder 1.1% (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Natural Flavouring), Fat Reduced Cocoa Powder 0.9%, Stabilisers (Xanthan Gum, Carrageenan, Calcium Sulphate), Natural Flavouring.
Choco energy
полу-обезмаслено краве мляко, захар 7%, какао 1,7%, лактоза, модифицирано нишесте, стабилизатор: карагенан, ванилин
FAQ
Which is healthier: Chocolate Flavour 1% Fat Milk or Choco energy?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco energy has fewer calories: 55 kcal versus 70 kcal per 100 g.
Which has less sugar?
Chocolate Flavour 1% Fat Milk has less sugar: 10.1 g versus 10.5 g per 100 g.