1% M.F. Chocolate Milk vs Chocolate Flavour 1% Fat Milk
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | 1% M.F. Chocolate Milk | Chocolate Flavour 1% Fat Mil... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 66 kcal | 70 kcal |
| Fat | 1.1 g | 1.4 g |
| Saturated fat | 0.7 g | 1.1 g |
| Sugars | 10.2 g | 10.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.4 g | 3.7 g |
| Additives | 1 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 1% M.F. Chocolate Milk has 33% less saturated fat (0.7 g vs 1.1 g).
- Chocolate Flavour 1% Fat Milk has 100% more fiber (0.5 g vs 0 g).
Ingredients
1% M.F. Chocolate Milk
Partly skimmed milk, Sugar, Cocoa, Salt, Carrageenan, Natural flavour, Vitamin A palmitate, Vitamin D3.
Chocolate Flavour 1% Fat Milk
_Milk_ 93%, Sugar, _Buttermilk_ Powder, Dark Chocolate Powder 1.1% (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Natural Flavouring), Fat Reduced Cocoa Powder 0.9%, Stabilisers (Xanthan Gum, Carrageenan, Calcium Sulphate), Natural Flavouring.
FAQ
Which is healthier: 1% M.F. Chocolate Milk or Chocolate Flavour 1% Fat Milk?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
1% M.F. Chocolate Milk has fewer calories: 66 kcal versus 70 kcal per 100 g.
Which has less sugar?
Chocolate Flavour 1% Fat Milk has less sugar: 10.1 g versus 10.2 g per 100 g.