Comparison

1% M.F. Chocolate Milk vs Lettmelk Mørk Sjokolade

Overall, Lettmelk Mørk Sjokolade has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

Nutrient1% M.F. Chocolate MilkLettmelk Mørk Sjokolade
Nutri-Score d b
NOVA group 4 4
Calories 66 kcal 49 kcal
Fat 1.1 g 1.1 g
Saturated fat 0.7 g 0.7 g
Sugars 10.2 g 4.5 g
Salt 0.2 g 0.3 g
Fiber 0 g 0 g
Protein 3.4 g 3.8 g
Additives10
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lettmelk Mørk Sjokolade has 25% fewer calories (49 kcal vs 66 kcal).
  • Lettmelk Mørk Sjokolade has 56% less sugar (4.5 g vs 10.2 g).
  • Lettmelk Mørk Sjokolade has 11% more protein (3.8 g vs 3.4 g).
  • Lettmelk Mørk Sjokolade has the better Nutri-Score.

Ingredients

1% M.F. Chocolate Milk

Partly skimmed milk, Sugar, Cocoa, Salt, Carrageenan, Natural flavour, Vitamin A palmitate, Vitamin D3.

Lettmelk Mørk Sjokolade

lettmelk, kakao, potetstivelse, aromaer, stabilisator (gellan-gummi), vitamin D

FAQ

Which is healthier: 1% M.F. Chocolate Milk or Lettmelk Mørk Sjokolade?

Overall, Lettmelk Mørk Sjokolade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lettmelk Mørk Sjokolade has fewer calories: 49 kcal versus 66 kcal per 100 g.

Which has less sugar?

Lettmelk Mørk Sjokolade has less sugar: 4.5 g versus 10.2 g per 100 g.

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