Frischer Kakao 1,5% Fett vs Lettmelk Mørk Sjokolade
Overall, Lettmelk Mørk Sjokolade has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frischer Kakao 1,5% Fett | Lettmelk Mørk Sjokolade |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 58 kcal | 49 kcal |
| Fat | 1.5 g | 1.1 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 7.6 g | 4.5 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 3.4 g | 3.8 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lettmelk Mørk Sjokolade has 16% fewer calories (49 kcal vs 58 kcal).
- Lettmelk Mørk Sjokolade has 27% less fat (1.1 g vs 1.5 g).
- Lettmelk Mørk Sjokolade has 30% less saturated fat (0.7 g vs 1 g).
- Lettmelk Mørk Sjokolade has 41% less sugar (4.5 g vs 7.6 g).
- Lettmelk Mørk Sjokolade has 11% more protein (3.8 g vs 3.4 g).
- Lettmelk Mørk Sjokolade has the better Nutri-Score.
Ingredients
Frischer Kakao 1,5% Fett
Fettarme Milch, Zucker, fettarmes Kakaopulver, Stabilisator Carrageen, Aroma
Lettmelk Mørk Sjokolade
lettmelk, kakao, potetstivelse, aromaer, stabilisator (gellan-gummi), vitamin D
FAQ
Which is healthier: Frischer Kakao 1,5% Fett or Lettmelk Mørk Sjokolade?
Overall, Lettmelk Mørk Sjokolade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lettmelk Mørk Sjokolade has fewer calories: 49 kcal versus 58 kcal per 100 g.
Which has less sugar?
Lettmelk Mørk Sjokolade has less sugar: 4.5 g versus 7.6 g per 100 g.