Lait choco vs Lettmelk Mørk Sjokolade
Overall, Lettmelk Mørk Sjokolade has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lait choco | Lettmelk Mørk Sjokolade |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 73 kcal | 49 kcal |
| Fat | 1.7 g | 1.1 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 9.7 g | 4.5 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0.8 g | 0 g |
| Protein | 3.6 g | 3.8 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lettmelk Mørk Sjokolade has 33% fewer calories (49 kcal vs 73 kcal).
- Lettmelk Mørk Sjokolade has 35% less fat (1.1 g vs 1.7 g).
- Lettmelk Mørk Sjokolade has 36% less saturated fat (0.7 g vs 1.1 g).
- Lettmelk Mørk Sjokolade has 54% less sugar (4.5 g vs 9.7 g).
- Lait choco has 100% more fiber (0.8 g vs 0 g).
- Lettmelk Mørk Sjokolade has the better Nutri-Score.
Ingredients
Lait choco
93% LAIT demi-écrémé, sucre, 1,4 % cacao maigre en poudre¹, épaississants (E460, E466, E407), arôme naturel.
Lettmelk Mørk Sjokolade
lettmelk, kakao, potetstivelse, aromaer, stabilisator (gellan-gummi), vitamin D
FAQ
Which is healthier: Lait choco or Lettmelk Mørk Sjokolade?
Overall, Lettmelk Mørk Sjokolade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lettmelk Mørk Sjokolade has fewer calories: 49 kcal versus 73 kcal per 100 g.
Which has less sugar?
Lettmelk Mørk Sjokolade has less sugar: 4.5 g versus 9.7 g per 100 g.