Frijj Chocolate Flavour Milkshake vs Choco energy
Overall, Choco energy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frijj Chocolate Flavour Milk... | Choco energy |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 75 kcal | 55 kcal |
| Fat | 1.3 g | 0.6 g |
| Saturated fat | 0.9 g | 0.4 g |
| Sugars | 11.4 g | 10.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | — |
| Protein | 3.7 g | 0.8 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco energy has 27% fewer calories (55 kcal vs 75 kcal).
- Choco energy has 54% less fat (0.6 g vs 1.3 g).
- Choco energy has 56% less saturated fat (0.4 g vs 0.9 g).
- Frijj Chocolate Flavour Milkshake has 78% more protein (3.7 g vs 0.8 g).
Ingredients
Frijj Chocolate Flavour Milkshake
Skimmed MILK (59%), Whole MILK (29%), Sugar Syrup, BUTTERMILK Powder, Cocoa Powder, Modified Maize Starch, Fructose, Stabilisers: Cellulose, Cellulose Gum, Carrageenan; Flavourings, Salt.
Choco energy
полу-обезмаслено краве мляко, захар 7%, какао 1,7%, лактоза, модифицирано нишесте, стабилизатор: карагенан, ванилин
FAQ
Which is healthier: Frijj Chocolate Flavour Milkshake or Choco energy?
Overall, Choco energy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco energy has fewer calories: 55 kcal versus 75 kcal per 100 g.
Which has less sugar?
Choco energy has less sugar: 10.5 g versus 11.4 g per 100 g.