Fresh Hard-Cooked Peeled Eggs vs Hard Boiled Eggs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fresh Hard-Cooked Peeled Egg... | Hard Boiled Eggs |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 136 kcal | 136 kcal |
| Fat | 9.1 g | 9.1 g |
| Saturated fat | 3.4 g | 3.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 13.6 g | 13.6 g |
| Additives | 0 | 2 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Fresh Hard-Cooked Peeled Eggs
HARD-COOKED EGGS. CONTAINS EGGS.
Hard Boiled Eggs
Eggs, water, citric acid, sodium benzoate (preservative).
FAQ
Which is healthier: Fresh Hard-Cooked Peeled Eggs or Hard Boiled Eggs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresh Hard-Cooked Peeled Eggs has fewer calories: 136 kcal versus 136 kcal per 100 g.
Which has less sugar?
Fresh Hard-Cooked Peeled Eggs has less sugar: 0 g versus 0 g per 100 g.