Fresh Falafel Wrap vs Falafel Wrap
Overall, Falafel Wrap has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fresh Falafel Wrap | Falafel Wrap |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 259 kcal | 126 kcal |
| Fat | 13.7 g | 4.9 g |
| Saturated fat | 1.5 g | 0.7 g |
| Sugars | 4.7 g | 3.6 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | — | 2.6 g |
| Protein | 5.4 g | 3.7 g |
| Additives | 10 | 0 |
| Allergens | Eggs, Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafel Wrap has 51% fewer calories (126 kcal vs 259 kcal).
- Falafel Wrap has 64% less fat (4.9 g vs 13.7 g).
- Falafel Wrap has 53% less saturated fat (0.7 g vs 1.5 g).
- Falafel Wrap has 23% less sugar (3.6 g vs 4.7 g).
- Falafel Wrap has 56% less salt (0.5 g vs 1.1 g).
- Fresh Falafel Wrap has 31% more protein (5.4 g vs 3.7 g).
- Only Fresh Falafel Wrap lists: Eggs, Gluten, Mustard.
Ingredients
Fresh Falafel Wrap
Tortilla 29 %: (vetemjöl, vatten, rapsolja, stabiliseringsmedel (E422, E412), glukos, salt, bakpulver (E450, E500), emulgeringsmedel (E471), mjölbehandlings-medel (E920)), tabbouleh 21 %:(bulgur (vete), semitorkade tomat, persilja, rapsolja, lök, citronjuice koncentrat, salt, svartpeppar), falafel 21 %: (kikärtor, vatten, lök, rapsolja, ströbröd (vetemjöl, salt, jäst), potatismjöl, salt, vitlökspulver, spiskummin, persilja, koriander, svartpeppar), Julienne mix 10 %: (broccoli, morot, rödbeta), ajvar 10 %: (paprika, aubergine, solrosolja, ättika, socker, salt, feferoni), chili aioli 10%: (majonnäs (rapsolja, äggula, vatten, ättiksprit, salt, senapsfrö, kryddor, surhetsreglerande medel (E330), stabiliseringsmedel (E412, E415)), paprika, vitlök, vatten, chilisås (tomater, tomatpuré, socker, vatten, ättiksprit, salt, vinäger, lökpulver, vitlök, cayennepeppar), konserverings-medel (E202, E211), tabasco (ättika, tabascopeppar, salt), salt, chilipulver (chilipeppar, spiskummin, salt, oregano, vitlök).
Falafel Wrap
Not available.
FAQ
Which is healthier: Fresh Falafel Wrap or Falafel Wrap?
Overall, Falafel Wrap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafel Wrap has fewer calories: 126 kcal versus 259 kcal per 100 g.
Which has less sugar?
Falafel Wrap has less sugar: 3.6 g versus 4.7 g per 100 g.