Falafel Hummus Wrap vs Falafel Wrap
Overall, Falafel Wrap has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Falafel Hummus Wrap | Falafel Wrap |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 238 kcal | 126 kcal |
| Fat | 9.3 g | 4.9 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 3.2 g | 3.6 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 2.9 g | 2.6 g |
| Protein | 5.2 g | 3.7 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafel Wrap has 47% fewer calories (126 kcal vs 238 kcal).
- Falafel Wrap has 47% less fat (4.9 g vs 9.3 g).
- Falafel Hummus Wrap has 11% less sugar (3.2 g vs 3.6 g).
- Falafel Wrap has 56% less salt (0.5 g vs 1.1 g).
- Falafel Hummus Wrap has 29% more protein (5.2 g vs 3.7 g).
- Only Falafel Hummus Wrap lists: Gluten, Sesame seeds.
Ingredients
Falafel Hummus Wrap
Weizenfladen Tomate (44%) [Weizenmehl, Wasser, Rapsöl, Backtriebmittel (Diphosphate, Natriumcarbonate), Tomatenpulver (0,4%*), Dextrose, Speisesalz, Säuerungsmittel: Apfelsäure, Basilikum, Gewürze (Paprika, schwarzer Pfeffer), getrocknetes Gemüse in veränderlichen Gewichtsanteilen Zwiebel, Knoblauch), Mehlbehandlungsmittel: L-Cystein] frittierte Bällchen aus Kichererbsenpuree (17%) (Falafel) [Kichererbsen (9%*), Tomaten, Weizenmehl, Rapsöl, Spinat, Paprika, Speisesalz, Petersilie, Zwiebeln, Knoblauch, gewürztes Tomatenpulver (Tomaten, Dextrose, Kartoffelstärke, Pfeffer, Zimt, Muskatblüte, Gewürznelken), Verdickungsmittel: Xanthan; Koriander, Pfeffer, Kümmel, Konservierungsstoff: Sorbinsäure, Sauerungsmittel: Citronensäure], Mix aus Kichererbsenpuree (14%) (Hummus) [Kichererbsen (8%*), Rapsöl, Wasser, Sesampaste, Speisesalz, Knoblauch, Säuerungsmittel: Citronensäure, Konservierungsstoff (Sorbinsäure, Benzoesäure), Gewürzel, Spitzkohl (10%), blanchierte rote Paprika (9%), Wasser, Chilipaste [Chilischoten (0,03%*), Wasser, Speisesalz, Branntweinessig, Reisstärke], Branntweinessig, modifizierte Kartoffelstärke, Chilischote
Falafel Wrap
Not available.
FAQ
Which is healthier: Falafel Hummus Wrap or Falafel Wrap?
Overall, Falafel Wrap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafel Wrap has fewer calories: 126 kcal versus 238 kcal per 100 g.
Which has less sugar?
Falafel Hummus Wrap has less sugar: 3.2 g versus 3.6 g per 100 g.