Wrap Veggie Falafel légumes vs Falafel Wrap
Overall, Falafel Wrap has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wrap Veggie Falafel légumes | Falafel Wrap |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 205 kcal | 126 kcal |
| Fat | 8.2 g | 4.9 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 3.6 g | 3.6 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | 3 g | 2.6 g |
| Protein | 4.7 g | 3.7 g |
| Additives | 13 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafel Wrap has 39% fewer calories (126 kcal vs 205 kcal).
- Falafel Wrap has 40% less fat (4.9 g vs 8.2 g).
- Falafel Wrap has 36% less saturated fat (0.7 g vs 1.1 g).
- Falafel Wrap has 59% less salt (0.5 g vs 1.2 g).
- Wrap Veggie Falafel légumes has 13% more fiber (3 g vs 2.6 g).
- Wrap Veggie Falafel légumes has 21% more protein (4.7 g vs 3.7 g).
- Only Wrap Veggie Falafel légumes lists: Celery, Eggs, Gluten, Milk, Mustard, Sesame seeds.
Ingredients
Wrap Veggie Falafel légumes
Pâte à base de blé (29%) (farine de blé, eau, amidon modifié (maïs), agent de cuisson (émulsifiant: mono - et diglycérides d'acides gras; dextrose, poudres à lever: carbonates de sodium, diphosphates; correcteur d'acidité: acide malique; stabilisant: carboxyméthylcellulose; agent de traitement de la farine: L-cystéine), huile de colza, humectant: glycérol; sel iodé), préparation à base de falafel épicée, cuite (26%) (pois chiche, oignons émincés, huile végétale, eau, pâte de sésame, persil, graine de sésame décortiqué, amidon de pois, ail, sel, épices, extraits d'épices [lime, coriandre, poivre, piment, céleri], acidifiant: acide citrique; sirop de glucose déshydraté, herbes aromatiques), sauce (13%) (vinaigrette [huile de colza, eau, jaune d'œuf, vinaigre d'alcool, sucre, graine de moutarde, amidon modifié (maïs), sel, épaississants : alginate de sodium, gomme guar; correcteur d'acidité: acétate de sodium; maltodextrine], fromage blanc demi-écrémé (contient du lait), double concentré de tomate, amidon modifié (maïs), sel, extraits d'épices [lime, coriandre, poivre, piment, céleri], épices, sucre, protéine de lait, oignons, paprika, sirop de glucose déshydraté, herbes aromatiques), tomates (13%), chou blanc (8,5%), oignons (4,5%), oignons nouveaux (4,5%), roquette (1,5%).
Falafel Wrap
Not available.
FAQ
Which is healthier: Wrap Veggie Falafel légumes or Falafel Wrap?
Overall, Falafel Wrap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafel Wrap has fewer calories: 126 kcal versus 205 kcal per 100 g.
Which has less sugar?
Wrap Veggie Falafel légumes has less sugar: 3.6 g versus 3.6 g per 100 g.