French Vanilla Coffee Creamer vs Coffee Mate
Overall, French Vanilla Coffee Creamer has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | French Vanilla Coffee Creame... | Coffee Mate |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 10 kcal | 535 kcal |
| Fat | 1 g | 32.2 g |
| Saturated fat | 0 g | 24.2 g |
| Sugars | 0 g | 9.5 g |
| Salt | 0 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 1.6 g |
| Additives | 6 | 8 |
| Allergens | Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- French Vanilla Coffee Creamer has 98% fewer calories (10 kcal vs 535 kcal).
- French Vanilla Coffee Creamer has 97% less fat (1 g vs 32.2 g).
- French Vanilla Coffee Creamer has no saturated fat, while Coffee Mate has 24.2 g.
- French Vanilla Coffee Creamer has no sugar, while Coffee Mate has 9.5 g.
- French Vanilla Coffee Creamer has no salt, while Coffee Mate has 0.9 g.
- Coffee Mate has 100% more protein (1.6 g vs 0 g).
- Only French Vanilla Coffee Creamer lists: Nuts.
- Only Coffee Mate lists: Milk.
Ingredients
French Vanilla Coffee Creamer
purified water, coconut cream, almonds, natural flavors, acacia gum, dipotassium phosphate, sunflower lecithin, sea salt, gellan gum, contains: tree nuts (almonds, coconuts)
Coffee Mate
glucose syrup, palm kernel oil, milk proteins, stabilisers (e331, e452), acidity regulator (e340), emulsifiers (e471, e472e), anti-caking agent (e170), colour (riboflavin)
FAQ
Which is healthier: French Vanilla Coffee Creamer or Coffee Mate?
Overall, French Vanilla Coffee Creamer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
French Vanilla Coffee Creamer has fewer calories: 10 kcal versus 535 kcal per 100 g.
Which has less sugar?
French Vanilla Coffee Creamer has less sugar: 0 g versus 9.5 g per 100 g.