Coffee Mate vs Coffee Mate Coffee Creamer
Overall, Coffee Mate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coffee Mate | Coffee Mate Coffee Creamer |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 535 kcal | 548 kcal |
| Fat | 32.2 g | — |
| Saturated fat | 24.2 g | 32 g |
| Sugars | 9.5 g | 8.8 g |
| Salt | 0.9 g | 0 g |
| Fiber | 0 g | — |
| Protein | 1.6 g | 1.2 g |
| Additives | 8 | 8 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coffee Mate has 24% less saturated fat (24.2 g vs 32 g).
- Coffee Mate Coffee Creamer has no salt, while Coffee Mate has 0.9 g.
- Coffee Mate has 25% more protein (1.6 g vs 1.2 g).
Ingredients
Coffee Mate
glucose syrup, palm kernel oil, milk proteins, stabilisers (e331, e452), acidity regulator (e340), emulsifiers (e471, e472e), anti-caking agent (e170), colour (riboflavin)
Coffee Mate Coffee Creamer
glucose syrup, hydrogenated vegetable oil (palm oil), sodium caseinate (milk protein), acidity regulator (e451), stabilisers e452, e331, e340ii), emulsifiers (e471, e472e), flavouring, anticaking agent (e551), salt, contains acidity regulator, stabiliser, emulsifier, anticaking agent as permitted food conditioner, contains permitted flavouring all additives are of plant or synthetic origin,
FAQ
Which is healthier: Coffee Mate or Coffee Mate Coffee Creamer?
Overall, Coffee Mate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coffee Mate has fewer calories: 535 kcal versus 548 kcal per 100 g.
Which has less sugar?
Coffee Mate Coffee Creamer has less sugar: 8.8 g versus 9.5 g per 100 g.