Coffee Creamer vs Coffee Mate Coffee Creamer
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Coffee Creamer | Coffee Mate Coffee Creamer |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 548 kcal |
| Fat | 10 g | — |
| Saturated fat | 6.7 g | 32 g |
| Sugars | 33.3 g | 8.8 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0.7 g | — |
| Protein | 0 g | 1.2 g |
| Additives | 0 | 8 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coffee Creamer has 57% fewer calories (233 kcal vs 548 kcal).
- Coffee Creamer has 79% less saturated fat (6.7 g vs 32 g).
- Coffee Mate Coffee Creamer has 74% less sugar (8.8 g vs 33.3 g).
- Coffee Mate Coffee Creamer has 100% more protein (1.2 g vs 0 g).
Ingredients
Coffee Creamer
milk, cream, cane sugar, natural flavors,
Coffee Mate Coffee Creamer
glucose syrup, hydrogenated vegetable oil (palm oil), sodium caseinate (milk protein), acidity regulator (e451), stabilisers e452, e331, e340ii), emulsifiers (e471, e472e), flavouring, anticaking agent (e551), salt, contains acidity regulator, stabiliser, emulsifier, anticaking agent as permitted food conditioner, contains permitted flavouring all additives are of plant or synthetic origin,
FAQ
Which is healthier: Coffee Creamer or Coffee Mate Coffee Creamer?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coffee Creamer has fewer calories: 233 kcal versus 548 kcal per 100 g.
Which has less sugar?
Coffee Mate Coffee Creamer has less sugar: 8.8 g versus 33.3 g per 100 g.