French Vanilla Almond Creamer vs Coffee Mate
Overall, French Vanilla Almond Creamer has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | French Vanilla Almond Creame... | Coffee Mate |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 535 kcal |
| Fat | 6.7 g | 32.2 g |
| Saturated fat | 0 g | 24.2 g |
| Sugars | 20 g | 9.5 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 1.6 g |
| Additives | 4 | 8 |
| Allergens | Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- French Vanilla Almond Creamer has 75% fewer calories (133 kcal vs 535 kcal).
- French Vanilla Almond Creamer has 79% less fat (6.7 g vs 32.2 g).
- French Vanilla Almond Creamer has no saturated fat, while Coffee Mate has 24.2 g.
- Coffee Mate has 53% less sugar (9.5 g vs 20 g).
- French Vanilla Almond Creamer has 80% less salt (0.2 g vs 0.9 g).
- Coffee Mate has 100% more protein (1.6 g vs 0 g).
- Only French Vanilla Almond Creamer lists: Nuts.
- Only Coffee Mate lists: Milk.
Ingredients
French Vanilla Almond Creamer
Almondmilk (water, almonds), cane sugar, coconut cream, vanilla extract, natural flavors, sunflower lecithin, calcium carbonate, sea salt, potassium citrate, locust bean gum, gellan gum.
Coffee Mate
glucose syrup, palm kernel oil, milk proteins, stabilisers (e331, e452), acidity regulator (e340), emulsifiers (e471, e472e), anti-caking agent (e170), colour (riboflavin)
FAQ
Which is healthier: French Vanilla Almond Creamer or Coffee Mate?
Overall, French Vanilla Almond Creamer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
French Vanilla Almond Creamer has fewer calories: 133 kcal versus 535 kcal per 100 g.
Which has less sugar?
Coffee Mate has less sugar: 9.5 g versus 20 g per 100 g.