French Onion Soup vs Baxters French onion soup
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | French Onion Soup | Baxters French onion soup |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 47 kcal | 37 kcal |
| Fat | 2.1 g | 0.5 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 2.9 g | 3.5 g |
| Salt | 1 g | 0.5 g |
| Fiber | 0.9 g | 0.5 g |
| Protein | 1.7 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Milk, Sulphur dioxide and sulphites | Celery, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baxters French onion soup has 21% fewer calories (37 kcal vs 47 kcal).
- Baxters French onion soup has 75% less fat (0.5 g vs 2.1 g).
- Baxters French onion soup has 53% less saturated fat (0.3 g vs 0.7 g).
- French Onion Soup has 17% less sugar (2.9 g vs 3.5 g).
- Baxters French onion soup has 44% less salt (0.5 g vs 1 g).
- French Onion Soup has 44% more fiber (0.9 g vs 0.5 g).
- French Onion Soup has 65% more protein (1.7 g vs 0.6 g).
- French Onion Soup is less processed (lower NOVA group).
- Only French Onion Soup lists: Sulphur dioxide and sulphites.
- Only Baxters French onion soup lists: Celery.
Ingredients
French Onion Soup
• Water Onions White Wine (contains • Sulphites) (10%) · Beef Stock (Water · Beef Bones Tomato Purée Onions. • • • Carrots) (3%) Marsala Wine (contains Sulphites) (3%) Sunflower Oil. . Cornflour Butter (Milk) Garlic · Sea • • Salt Thyme Bay Leaves. Contains alcohol. Reject if safety button can be pushed down before opening.
Baxters French onion soup
Water, Onions 26%, Caramelised Onions 4% (Onions, Butter [_Milk_], Sugar), Cornflour, Sugar, Caramelised Sugar, Yeast Extract, Butter [_Milk_], Cream Sherry, Tomato Paste, Salt, Flavouring, Onion Juice Concentrate, Vegetable Extracts, White Pepper, Mixed Peppers, Spice Extracts (_Celery_, Nutmeg, Pimento, Pepper, Cinnamon, Capsicum), Sunflower Oil, Niacin
FAQ
Which is healthier: French Onion Soup or Baxters French onion soup?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baxters French onion soup has fewer calories: 37 kcal versus 47 kcal per 100 g.
Which has less sugar?
French Onion Soup has less sugar: 2.9 g versus 3.5 g per 100 g.