Comparison

Freeze Dried Strawberries unsweetened & unsulfured vs Aardbeien

Overall, Aardbeien has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientFreeze Dried Strawberries un...Aardbeien
Nutri-Score d a
NOVA group 1 1
Calories 365 kcal 39 kcal
Fat 0 g 0.5 g
Saturated fat 0 g 0 g
Sugars 44.1 g 5.6 g
Salt 0 g 0 g
Fiber 20.6 g 3.8 g
Protein 2.9 g 0.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Aardbeien has 89% fewer calories (39 kcal vs 365 kcal).
  • Freeze Dried Strawberries unsweetened & unsulfured has no fat, while Aardbeien has 0.5 g.
  • Aardbeien has 87% less sugar (5.6 g vs 44.1 g).
  • Freeze Dried Strawberries unsweetened & unsulfured has 82% more fiber (20.6 g vs 3.8 g).
  • Freeze Dried Strawberries unsweetened & unsulfured has 79% more protein (2.9 g vs 0.6 g).
  • Aardbeien has the better Nutri-Score.

Ingredients

Freeze Dried Strawberries unsweetened & unsulfured

FREEZE DRIED STRAWBERRIES

Aardbeien

strawberries

FAQ

Which is healthier: Freeze Dried Strawberries unsweetened & unsulfured or Aardbeien?

Overall, Aardbeien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Aardbeien has fewer calories: 39 kcal versus 365 kcal per 100 g.

Which has less sugar?

Aardbeien has less sugar: 5.6 g versus 44.1 g per 100 g.

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