Comparison
British Strawberries vs Aardbeien
Overall, British Strawberries has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | British Strawberries | Aardbeien |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 26 kcal | 39 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4.6 g | 5.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 3.8 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British Strawberries has 33% fewer calories (26 kcal vs 39 kcal).
- British Strawberries has 18% less sugar (4.6 g vs 5.6 g).
- Aardbeien has 79% more fiber (3.8 g vs 0.8 g).
Ingredients
British Strawberries
strawberries
Aardbeien
strawberries
FAQ
Which is healthier: British Strawberries or Aardbeien?
Overall, British Strawberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British Strawberries has fewer calories: 26 kcal versus 39 kcal per 100 g.
Which has less sugar?
British Strawberries has less sugar: 4.6 g versus 5.6 g per 100 g.