Aardbeien vs Yogur bebible fresa 0%
Overall, Aardbeien has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Aardbeien | Yogur bebible fresa 0% |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 39 kcal | 33 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 5.6 g | 4.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.8 g | 0 g |
| Protein | 0.6 g | 3.3 g |
| Additives | 0 | 7 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur bebible fresa 0% has 15% fewer calories (33 kcal vs 39 kcal).
- Yogur bebible fresa 0% has 27% less sugar (4.1 g vs 5.6 g).
- Aardbeien has 100% more fiber (3.8 g vs 0 g).
- Yogur bebible fresa 0% has 81% more protein (3.3 g vs 0.6 g).
- Aardbeien has the better Nutri-Score.
- Aardbeien is less processed (lower NOVA group).
- Only Yogur bebible fresa 0% lists: Milk.
Ingredients
Aardbeien
strawberries
Yogur bebible fresa 0%
Leche fresca pasteurizada desnatada (Origen: España), aqua, pulpa de fresa (3%), leche en polvo desnatada, almidón modificado de maíz, espesante (pectina), aroma, edulcorantes (sucralosa y acesulfamo potásico), colorantes (beta-caroteno y carmín), conservador (sorbato potásico) y fermentos lácticos, Fecha de caducidad (dia / mes)/Lote: ver parte superior del envase, Conservar en frío entre 1°C y 8°C,
FAQ
Which is healthier: Aardbeien or Yogur bebible fresa 0%?
Overall, Aardbeien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur bebible fresa 0% has fewer calories: 33 kcal versus 39 kcal per 100 g.
Which has less sugar?
Yogur bebible fresa 0% has less sugar: 4.1 g versus 5.6 g per 100 g.