Comparison
Free Range British Whole Chicken vs Onglet
Overall, Free Range British Whole Chicken has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Free Range British Whole Chi... | Onglet |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 173 kcal | 153 kcal |
| Fat | 7.2 g | 8.6 g |
| Saturated fat | 2.1 g | 3.9 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 26.6 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onglet has 12% fewer calories (153 kcal vs 173 kcal).
- Free Range British Whole Chicken has 16% less fat (7.2 g vs 8.6 g).
- Free Range British Whole Chicken has 46% less saturated fat (2.1 g vs 3.9 g).
- Free Range British Whole Chicken has 29% more protein (26.6 g vs 19 g).
- Free Range British Whole Chicken has the better Nutri-Score.
Ingredients
Free Range British Whole Chicken
FREE RANGE BRITISH WHOLE CHICKEN WITHOUT GIBLETS
Onglet
Not available.
FAQ
Which is healthier: Free Range British Whole Chicken or Onglet?
Overall, Free Range British Whole Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onglet has fewer calories: 153 kcal versus 173 kcal per 100 g.
Which has less sugar?
Free Range British Whole Chicken has less sugar: 0 g versus 0.1 g per 100 g.
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