Frangipane vs Galette des rois frangipane amande bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Frangipane | Galette des rois frangipane... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 439 kcal | 409 kcal |
| Fat | 23 g | 28 g |
| Saturated fat | 11 g | 18 g |
| Sugars | 27 g | 7.5 g |
| Salt | 1 g | 0.7 g |
| Fiber | — | 1.4 g |
| Protein | 4.6 g | 6.9 g |
| Additives | 16 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frangipane has 18% less fat (23 g vs 28 g).
- Frangipane has 39% less saturated fat (11 g vs 18 g).
- Galette des rois frangipane amande bio has 72% less sugar (7.5 g vs 27 g).
- Galette des rois frangipane amande bio has 33% more protein (6.9 g vs 4.6 g).
- Only Frangipane lists: Soybeans.
- Only Galette des rois frangipane amande bio lists: Nuts.
Ingredients
Frangipane
Pâtisserie - ln rédients: farine de blé, sucre, margarine (huiles végétales (palme, navet), eau, sel, émulsifiants (lécithine de soja, mono - et diglycérides d'acides gras), acidifiant (acide citrique)), oeufs (sol), sirop de gluco putpe d'abricot, sta jlisant (glycérol), amidon de blé, poudre de lait écrémé, poudres à lever (diphosphate disodique, carbonate acide de sodium), dextrose, sel, sirop de sucre inverti, arôme, gélifiants (pectine, alginate d épaississants (gomme xanthane, farine de graines de caroube), correcteurs d'acidité (citrate de sodium, phosphate tricalcique), acidifiant (acide citrique), émulsifiants (lécithine de colza, esters de sucre), antioxigène (d sodium), conservateur (sorbate de potassium),
Galette des rois frangipane amande bio
Farine de BLÉ* (GLUTEN) [origine France], beurre* 29,2% (LAIT) [origine France], eau, OEUF* 8,6% (liquide, pasteurisé), AMANDE en poudre* 8,2% [origine Espagne], sucre de canne*, rhum*, sel, farine de BLÉ malte* (GLUTEN), GLUTEN de BLÉ*, arôme naturel d'amande amère. *Issu de l'agriculture biologique. Peut contenir des traces de: soja, autres fruits à coque.
FAQ
Which is healthier: Frangipane or Galette des rois frangipane amande bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette des rois frangipane amande bio has fewer calories: 409 kcal versus 439 kcal per 100 g.
Which has less sugar?
Galette des rois frangipane amande bio has less sugar: 7.5 g versus 27 g per 100 g.