Fraises déshydratées vs Sušené jahody
Overall, Sušené jahody has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fraises déshydratées | Sušené jahody |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 349 kcal | 290 kcal |
| Fat | 1.5 g | 0.5 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 16 g | 64 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | — | 8.7 g |
| Protein | 1 g | 1.9 g |
| Additives | 3 | 1 |
| Allergens | Sulphur dioxide and sulphites | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sušené jahody has 17% fewer calories (290 kcal vs 349 kcal).
- Sušené jahody has 64% less fat (0.5 g vs 1.5 g).
- Sušené jahody has 88% less saturated fat (0.1 g vs 1 g).
- Fraises déshydratées has 75% less sugar (16 g vs 64 g).
- Sušené jahody has 77% less salt (0.1 g vs 0.6 g).
- Sušené jahody has 47% more protein (1.9 g vs 1 g).
- Fraises déshydratées has the better Nutri-Score.
- Sušené jahody is less processed (lower NOVA group).
Ingredients
Fraises déshydratées
Fraises, sucre, conservateurs E223, colorant E129 (peut avoir des effets indésirables sur l'activité et l'attention des enfants), acidifiant (E330).
Sušené jahody
Jahody 95%, cukr 4,9%, Antioxidant: disiřičitan sodný 0,1%
FAQ
Which is healthier: Fraises déshydratées or Sušené jahody?
Overall, Sušené jahody has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sušené jahody has fewer calories: 290 kcal versus 349 kcal per 100 g.
Which has less sugar?
Fraises déshydratées has less sugar: 16 g versus 64 g per 100 g.