Dried Strawberry vs Fraises déshydratées
Overall, Dried Strawberry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Dried Strawberry | Fraises déshydratées |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 312 kcal | 349 kcal |
| Fat | 0.3 g | 1.5 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 73.3 g | 16 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 3.2 g | — |
| Protein | 0.8 g | 1 g |
| Additives | 1 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dried Strawberry has 11% fewer calories (312 kcal vs 349 kcal).
- Dried Strawberry has 80% less fat (0.3 g vs 1.5 g).
- Dried Strawberry has 90% less saturated fat (0.1 g vs 1 g).
- Fraises déshydratées has 78% less sugar (16 g vs 73.3 g).
- Dried Strawberry has 91% less salt (0.1 g vs 0.6 g).
- Fraises déshydratées has the better Nutri-Score.
- Dried Strawberry is less processed (lower NOVA group).
- Only Fraises déshydratées lists: Sulphur dioxide and sulphites.
Ingredients
Dried Strawberry
Strawberries (49%), Apple Juice From Concentrate (49%), Acidity Regulator: Citric Acid, Sunflower Oil.
Fraises déshydratées
Fraises, sucre, conservateurs E223, colorant E129 (peut avoir des effets indésirables sur l'activité et l'attention des enfants), acidifiant (E330).
FAQ
Which is healthier: Dried Strawberry or Fraises déshydratées?
Overall, Dried Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dried Strawberry has fewer calories: 312 kcal versus 349 kcal per 100 g.
Which has less sugar?
Fraises déshydratées has less sugar: 16 g versus 73.3 g per 100 g.