Dried Strawberry vs Sušené jahody
Overall, Sušené jahody has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dried Strawberry | Sušené jahody |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 312 kcal | 290 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 73.3 g | 64 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3.2 g | 8.7 g |
| Protein | 0.8 g | 1.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sušené jahody has 13% less sugar (64 g vs 73.3 g).
- Sušené jahody has 63% more fiber (8.7 g vs 3.2 g).
- Sušené jahody has 58% more protein (1.9 g vs 0.8 g).
- Only Sušené jahody lists: Sulphur dioxide and sulphites.
Ingredients
Dried Strawberry
Strawberries (49%), Apple Juice From Concentrate (49%), Acidity Regulator: Citric Acid, Sunflower Oil.
Sušené jahody
Jahody 95%, cukr 4,9%, Antioxidant: disiřičitan sodný 0,1%
FAQ
Which is healthier: Dried Strawberry or Sušené jahody?
Overall, Sušené jahody has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sušené jahody has fewer calories: 290 kcal versus 312 kcal per 100 g.
Which has less sugar?
Sušené jahody has less sugar: 64 g versus 73.3 g per 100 g.