Comparison
Pommes Fraises vs Sušené jahody
Overall, Pommes Fraises has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pommes Fraises | Sušené jahody |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 3 |
| Calories | 313 kcal | 290 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 54.4 g | 64 g |
| Salt | 0 g | 0.1 g |
| Fiber | 12.4 g | 8.7 g |
| Protein | 3.9 g | 1.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Fraises has 15% less sugar (54.4 g vs 64 g).
- Pommes Fraises has 30% more fiber (12.4 g vs 8.7 g).
- Pommes Fraises has 51% more protein (3.9 g vs 1.9 g).
- Pommes Fraises has the better Nutri-Score.
- Pommes Fraises is less processed (lower NOVA group).
- Only Sušené jahody lists: Sulphur dioxide and sulphites.
Ingredients
Pommes Fraises
Pomme 85 %, Fraise 15 % (proportions variables).
Sušené jahody
Jahody 95%, cukr 4,9%, Antioxidant: disiřičitan sodný 0,1%
FAQ
Which is healthier: Pommes Fraises or Sušené jahody?
Overall, Pommes Fraises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sušené jahody has fewer calories: 290 kcal versus 313 kcal per 100 g.
Which has less sugar?
Pommes Fraises has less sugar: 54.4 g versus 64 g per 100 g.