Mrazem sušené jahody vs Sušené jahody
Overall, Mrazem sušené jahody has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mrazem sušené jahody | Sušené jahody |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 323 kcal | 290 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 44 g | 64 g |
| Salt | 0 g | 0.1 g |
| Fiber | 16 g | 8.7 g |
| Protein | 6 g | 1.9 g |
| Additives | 0 | 1 |
| Allergens | None | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sušené jahody has 10% fewer calories (290 kcal vs 323 kcal).
- Sušené jahody has 46% less fat (0.5 g vs 1 g).
- Mrazem sušené jahody has 31% less sugar (44 g vs 64 g).
- Mrazem sušené jahody has 45% more fiber (16 g vs 8.7 g).
- Mrazem sušené jahody has 68% more protein (6 g vs 1.9 g).
- Only Mrazem sušené jahody lists: None.
- Only Sušené jahody lists: Sulphur dioxide and sulphites.
Ingredients
Mrazem sušené jahody
Jahody mrazem sušené.
Sušené jahody
Jahody 95%, cukr 4,9%, Antioxidant: disiřičitan sodný 0,1%
FAQ
Which is healthier: Mrazem sušené jahody or Sušené jahody?
Overall, Mrazem sušené jahody has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sušené jahody has fewer calories: 290 kcal versus 323 kcal per 100 g.
Which has less sugar?
Mrazem sušené jahody has less sugar: 44 g versus 64 g per 100 g.