Fraises déshydratées vs Pommes Fraises
Overall, Pommes Fraises has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fraises déshydratées | Pommes Fraises |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 349 kcal | 313 kcal |
| Fat | 1.5 g | 0.5 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 16 g | 54.4 g |
| Salt | 0.6 g | 0 g |
| Fiber | — | 12.4 g |
| Protein | 1 g | 3.9 g |
| Additives | 3 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Fraises has 10% fewer calories (313 kcal vs 349 kcal).
- Pommes Fraises has 67% less fat (0.5 g vs 1.5 g).
- Pommes Fraises has 90% less saturated fat (0.1 g vs 1 g).
- Fraises déshydratées has 71% less sugar (16 g vs 54.4 g).
- Pommes Fraises has 98% less salt (0 g vs 0.6 g).
- Pommes Fraises has 74% more protein (3.9 g vs 1 g).
- Pommes Fraises is less processed (lower NOVA group).
- Only Fraises déshydratées lists: Sulphur dioxide and sulphites.
Ingredients
Fraises déshydratées
Fraises, sucre, conservateurs E223, colorant E129 (peut avoir des effets indésirables sur l'activité et l'attention des enfants), acidifiant (E330).
Pommes Fraises
Pomme 85 %, Fraise 15 % (proportions variables).
FAQ
Which is healthier: Fraises déshydratées or Pommes Fraises?
Overall, Pommes Fraises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Fraises has fewer calories: 313 kcal versus 349 kcal per 100 g.
Which has less sugar?
Fraises déshydratées has less sugar: 16 g versus 54.4 g per 100 g.