Pommes Fraises vs Strawberries
Overall, Pommes Fraises has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pommes Fraises | Strawberries |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | — |
| Calories | 313 kcal | 320 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 54.4 g | 78 g |
| Salt | 0 g | 0.1 g |
| Fiber | 12.4 g | 2 g |
| Protein | 3.9 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Fraises has 50% less fat (0.5 g vs 1 g).
- Pommes Fraises has 80% less saturated fat (0.1 g vs 0.5 g).
- Pommes Fraises has 30% less sugar (54.4 g vs 78 g).
- Pommes Fraises has 84% more fiber (12.4 g vs 2 g).
- Pommes Fraises has 74% more protein (3.9 g vs 1 g).
- Pommes Fraises has the better Nutri-Score.
Ingredients
Pommes Fraises
Pomme 85 %, Fraise 15 % (proportions variables).
Strawberries
53% fraises (Senga sengana), 42% concentré de jus de pomme et 4% de citron, < 1% huile de tournesol. Les fraises peuvent s'ajouter au yaourt, aux céréales du petit déjeuner, aux milk-shakes ou manger directement. Conserver dans un endroit frais et sec, refermer l'emballage après chaque usage.
FAQ
Which is healthier: Pommes Fraises or Strawberries?
Overall, Pommes Fraises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Fraises has fewer calories: 313 kcal versus 320 kcal per 100 g.
Which has less sugar?
Pommes Fraises has less sugar: 54.4 g versus 78 g per 100 g.