Four Cheese Pizza vs Deep Dish Mini Pizza
Overall, Four Cheese Pizza has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Four Cheese Pizza | Deep Dish Mini Pizza |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 253 kcal |
| Fat | 10.3 g | 10.8 g |
| Saturated fat | 5.8 g | 5.1 g |
| Sugars | 7.7 g | 8.9 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 1.9 g | 1.3 g |
| Protein | 9 g | 8.9 g |
| Additives | 1 | 12 |
| Allergens | Gluten, Milk | Beef, Chicken, Gluten, Milk, Pork, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Deep Dish Mini Pizza has 13% less saturated fat (5.1 g vs 5.8 g).
- Four Cheese Pizza has 13% less sugar (7.7 g vs 8.9 g).
- Four Cheese Pizza has 33% more fiber (1.9 g vs 1.3 g).
- Only Deep Dish Mini Pizza lists: Beef, Chicken, Pork, Soybeans.
Ingredients
Four Cheese Pizza
Wheat flour, water, mozzarella cheese, tomato paste, canola oil, yeast, sugar, salt, garlic powder, onion powder, spices, citric acid, natural flavor
Deep Dish Mini Pizza
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tomatoes (water, tomato paste), cooked pizza topping (sausage [pork, mechanically separated chicken, spices, water, salt, sugar, garlic powder], water, textured vegetable protein [soy flour, salt]), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), cheese topping (low moisture part skim mozzarella cheese [cultured pasteurized milk, salt, enzymes], modified food starch, nonfat milk, natural flavors, annatto [color]), water, vegetable shortening (palm oil, natural flavor, soy lecithin), pepperoni made with pork, chicken, and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, natural smoke flavoring, flavoring, sodium nitrite, bha, bht, citric acid), smoked ham with natural juices (cured with water, salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), yeast, contains 2% or less of: vegetable oil (soybean, cottonseed, corn, and/or canola oil), sugar, salt, modified food starch, dextrose, onion, garlic, carrot fiber, spice, dehydrated romano cheese (cultured pasteurized sheep's and cow's milk, salt, enzymes), garlic powder, paprika, citric acid, dough conditioner (wheat starch, l-cysteine hydrochloride, ammonium sulfate), defatted soy flour, ascorbic acid.
FAQ
Which is healthier: Four Cheese Pizza or Deep Dish Mini Pizza?
Overall, Four Cheese Pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Deep Dish Mini Pizza has fewer calories: 253 kcal versus 256 kcal per 100 g.
Which has less sugar?
Four Cheese Pizza has less sugar: 7.7 g versus 8.9 g per 100 g.