Four Cheese Pizza vs Deep dish cheese pizza
Overall, Deep dish cheese pizza has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Four Cheese Pizza | Deep dish cheese pizza |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 272 kcal |
| Fat | 10.3 g | 12.9 g |
| Saturated fat | 5.8 g | 5.4 g |
| Sugars | 7.7 g | 2.7 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 1.9 g | 1.4 g |
| Protein | 9 g | 10.2 g |
| Additives | 1 | 7 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Four Cheese Pizza has 20% less fat (10.3 g vs 12.9 g).
- Deep dish cheese pizza has 65% less sugar (2.7 g vs 7.7 g).
- Deep dish cheese pizza has 38% less salt (0.8 g vs 1.3 g).
- Four Cheese Pizza has 30% more fiber (1.9 g vs 1.4 g).
- Deep dish cheese pizza has 11% more protein (10.2 g vs 9 g).
Ingredients
Four Cheese Pizza
Wheat flour, water, mozzarella cheese, tomato paste, canola oil, yeast, sugar, salt, garlic powder, onion powder, spices, citric acid, natural flavor
Deep dish cheese pizza
Dough: [flour (wheat flour) water, dough conditioner (sugar, cream of tartar, beta carotene), extra virgin olive oil, yeast, corn oil], sauce: vine ripened fresh peeled ground tomatoes, salt, calcium chloride, spices (modified food starch, sugar, spices, salt, and less than 2% soybean oil, calcium silicate), cheese: [low moisture mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes)]. spice topping: romano cheese: (pasteurized milk, cheese cultures, salt, enzymes), and powdered cellulose (anti-caking agent), oregano.
FAQ
Which is healthier: Four Cheese Pizza or Deep dish cheese pizza?
Overall, Deep dish cheese pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Four Cheese Pizza has fewer calories: 256 kcal versus 272 kcal per 100 g.
Which has less sugar?
Deep dish cheese pizza has less sugar: 2.7 g versus 7.7 g per 100 g.