Deep Dish Mini Pizza vs Deep dish cheese pizza
Overall, Deep dish cheese pizza has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Deep Dish Mini Pizza
Deep dish cheese pizza
Nutrition per 100 g
| Nutrient | Deep Dish Mini Pizza | Deep dish cheese pizza |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 272 kcal |
| Fat | 10.8 g | 12.9 g |
| Saturated fat | 5.1 g | 5.4 g |
| Sugars | 8.9 g | 2.7 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | 1.3 g | 1.4 g |
| Protein | 8.9 g | 10.2 g |
| Additives | 12 | 7 |
| Allergens | Beef, Chicken, Gluten, Milk, Pork, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Deep Dish Mini Pizza has 17% less fat (10.8 g vs 12.9 g).
- Deep dish cheese pizza has 69% less sugar (2.7 g vs 8.9 g).
- Deep dish cheese pizza has 43% less salt (0.8 g vs 1.4 g).
- Deep dish cheese pizza has 13% more protein (10.2 g vs 8.9 g).
- Only Deep Dish Mini Pizza lists: Beef, Chicken, Pork, Soybeans.
Ingredients
Deep Dish Mini Pizza
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tomatoes (water, tomato paste), cooked pizza topping (sausage [pork, mechanically separated chicken, spices, water, salt, sugar, garlic powder], water, textured vegetable protein [soy flour, salt]), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), cheese topping (low moisture part skim mozzarella cheese [cultured pasteurized milk, salt, enzymes], modified food starch, nonfat milk, natural flavors, annatto [color]), water, vegetable shortening (palm oil, natural flavor, soy lecithin), pepperoni made with pork, chicken, and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, natural smoke flavoring, flavoring, sodium nitrite, bha, bht, citric acid), smoked ham with natural juices (cured with water, salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), yeast, contains 2% or less of: vegetable oil (soybean, cottonseed, corn, and/or canola oil), sugar, salt, modified food starch, dextrose, onion, garlic, carrot fiber, spice, dehydrated romano cheese (cultured pasteurized sheep's and cow's milk, salt, enzymes), garlic powder, paprika, citric acid, dough conditioner (wheat starch, l-cysteine hydrochloride, ammonium sulfate), defatted soy flour, ascorbic acid.
Deep dish cheese pizza
Dough: [flour (wheat flour) water, dough conditioner (sugar, cream of tartar, beta carotene), extra virgin olive oil, yeast, corn oil], sauce: vine ripened fresh peeled ground tomatoes, salt, calcium chloride, spices (modified food starch, sugar, spices, salt, and less than 2% soybean oil, calcium silicate), cheese: [low moisture mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes)]. spice topping: romano cheese: (pasteurized milk, cheese cultures, salt, enzymes), and powdered cellulose (anti-caking agent), oregano.
FAQ
Which is healthier: Deep Dish Mini Pizza or Deep dish cheese pizza?
Overall, Deep dish cheese pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Deep Dish Mini Pizza has fewer calories: 253 kcal versus 272 kcal per 100 g.
Which has less sugar?
Deep dish cheese pizza has less sugar: 2.7 g versus 8.9 g per 100 g.