Deep Dish Mini Pizza vs Deep Dish Pizza
Overall, Deep Dish Pizza has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Deep Dish Mini Pizza | Deep Dish Pizza |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 239 kcal |
| Fat | 10.8 g | 9.8 g |
| Saturated fat | 5.1 g | 3.1 g |
| Sugars | 8.9 g | 1.2 g |
| Salt | 1.4 g | 0.7 g |
| Fiber | 1.3 g | 1.8 g |
| Protein | 8.9 g | 8.6 g |
| Additives | 12 | 7 |
| Allergens | Beef, Chicken, Gluten, Milk, Pork, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Deep Dish Pizza has 39% less saturated fat (3.1 g vs 5.1 g).
- Deep Dish Pizza has 86% less sugar (1.2 g vs 8.9 g).
- Deep Dish Pizza has 49% less salt (0.7 g vs 1.4 g).
- Deep Dish Pizza has 29% more fiber (1.8 g vs 1.3 g).
- Deep Dish Pizza has the better Nutri-Score.
- Only Deep Dish Mini Pizza lists: Beef, Chicken, Pork, Soybeans.
Ingredients
Deep Dish Mini Pizza
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tomatoes (water, tomato paste), cooked pizza topping (sausage [pork, mechanically separated chicken, spices, water, salt, sugar, garlic powder], water, textured vegetable protein [soy flour, salt]), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), cheese topping (low moisture part skim mozzarella cheese [cultured pasteurized milk, salt, enzymes], modified food starch, nonfat milk, natural flavors, annatto [color]), water, vegetable shortening (palm oil, natural flavor, soy lecithin), pepperoni made with pork, chicken, and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, natural smoke flavoring, flavoring, sodium nitrite, bha, bht, citric acid), smoked ham with natural juices (cured with water, salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), yeast, contains 2% or less of: vegetable oil (soybean, cottonseed, corn, and/or canola oil), sugar, salt, modified food starch, dextrose, onion, garlic, carrot fiber, spice, dehydrated romano cheese (cultured pasteurized sheep's and cow's milk, salt, enzymes), garlic powder, paprika, citric acid, dough conditioner (wheat starch, l-cysteine hydrochloride, ammonium sulfate), defatted soy flour, ascorbic acid.
Deep Dish Pizza
Crust: enriched wheat flour, (malted barley, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, semolina (semolina, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), corn oil, salt, yeast, sorbitan monostearate, ascorbic acid, cellulose gum, maltodextrin, carrageenan. sauce: (tomatoes (tomato, salt, citric acid), oregano, basil, sugar, garlic powder, salt, red pepper flakes) citric acid used for flavor. spinach cheese blend: low moisture whole milk mozzarella (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking), spinach, imported parmesan cheese (made from pasteurized part skim cow's milk, culture, salt, corn starch, and powdered cellulose to prevent caking, imported romano cheese (sheep's milk, cheese, culture, salt, enzymes), powdered cellulose to prevent caking, calcium propionate.
FAQ
Which is healthier: Deep Dish Mini Pizza or Deep Dish Pizza?
Overall, Deep Dish Pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Deep Dish Pizza has fewer calories: 239 kcal versus 253 kcal per 100 g.
Which has less sugar?
Deep Dish Pizza has less sugar: 1.2 g versus 8.9 g per 100 g.