Four Cheese Pizza vs Authentic spinach chicago deep dish pizza, authentic spinach
Overall, Authentic spinach chicago deep dish pizza, authentic spinach has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Four Cheese Pizza
Authentic spinach chicago deep dish pizza, authentic spinach
Nutrition per 100 g
| Nutrient | Four Cheese Pizza | Authentic spinach chicago de... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 252 kcal |
| Fat | 10.3 g | 11.3 g |
| Saturated fat | 5.8 g | 4.6 g |
| Sugars | 7.7 g | 2.7 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 1.9 g | 1.3 g |
| Protein | 9 g | 9.3 g |
| Additives | 1 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Authentic spinach chicago deep dish pizza, authentic spinach has 20% less saturated fat (4.6 g vs 5.8 g).
- Authentic spinach chicago deep dish pizza, authentic spinach has 66% less sugar (2.7 g vs 7.7 g).
- Four Cheese Pizza has 32% more fiber (1.9 g vs 1.3 g).
Ingredients
Four Cheese Pizza
Wheat flour, water, mozzarella cheese, tomato paste, canola oil, yeast, sugar, salt, garlic powder, onion powder, spices, citric acid, natural flavor
Authentic spinach chicago deep dish pizza, authentic spinach
Dough: [flour (wheat flour, water, dough conditioner (sugar, cream of tartar, beta carotene), extra virgin olive oil, yeast, corn oil], sauce: vine ripened fresh peeled ground tomatoes, salt, calcium chloride, spices (modified food starch, sugar, spices, salt, and less than 2% soybean oil, calcium silicate) cheese: pasteurized part skim milk, cheese cultures, salt, enzymes. spinach blend: parmesan (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes) nutmeg, spinach, spice topping: romano cheese: (pasteurized milk, cheese cultures, salt, and enzymes), oregano.
FAQ
Which is healthier: Four Cheese Pizza or Authentic spinach chicago deep dish pizza, authentic spinach?
Overall, Authentic spinach chicago deep dish pizza, authentic spinach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Authentic spinach chicago deep dish pizza, authentic spinach has fewer calories: 252 kcal versus 256 kcal per 100 g.
Which has less sugar?
Authentic spinach chicago deep dish pizza, authentic spinach has less sugar: 2.7 g versus 7.7 g per 100 g.