Fougasse 3 fromages vs Fougasse au romarin et graines de tournesol
Overall, Fougasse 3 fromages has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Fougasse 3 fromages
Fougasse au romarin et graines de tournesol
Nutrition per 100 g
| Nutrient | Fougasse 3 fromages | Fougasse au romarin et grain... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 126 kcal | 363 kcal |
| Fat | 6.7 g | 14.2 g |
| Saturated fat | 3.8 g | 2.9 g |
| Sugars | 1.1 g | 6.3 g |
| Salt | 1.6 g | 1.2 g |
| Protein | 12 g | 10.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fougasse 3 fromages has 65% fewer calories (126 kcal vs 363 kcal).
- Fougasse 3 fromages has 53% less fat (6.7 g vs 14.2 g).
- Fougasse au romarin et graines de tournesol has 24% less saturated fat (2.9 g vs 3.8 g).
- Fougasse 3 fromages has 83% less sugar (1.1 g vs 6.3 g).
- Fougasse au romarin et graines de tournesol has 25% less salt (1.2 g vs 1.6 g).
- Fougasse 3 fromages has 12% more protein (12 g vs 10.6 g).
Ingredients
Fougasse 3 fromages
Not available.
Fougasse au romarin et graines de tournesol
Not available.
FAQ
Which is healthier: Fougasse 3 fromages or Fougasse au romarin et graines de tournesol?
Overall, Fougasse 3 fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fougasse 3 fromages has fewer calories: 126 kcal versus 363 kcal per 100 g.
Which has less sugar?
Fougasse 3 fromages has less sugar: 1.1 g versus 6.3 g per 100 g.