Mini fougasse aux olives vs Fougasse au romarin et graines de tournesol
Overall, Fougasse au romarin et graines de tournesol has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Mini fougasse aux olives
Better choice
Fougasse au romarin et graines de tournesol
Nutrition per 100 g
| Nutrient | Mini fougasse aux olives | Fougasse au romarin et grain... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 361 kcal | 363 kcal |
| Fat | 15 g | 14.2 g |
| Saturated fat | 6.5 g | 2.9 g |
| Sugars | 1.1 g | 6.3 g |
| Salt | 2 g | 1.2 g |
| Protein | 9.5 g | 10.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fougasse au romarin et graines de tournesol has 55% less saturated fat (2.9 g vs 6.5 g).
- Mini fougasse aux olives has 83% less sugar (1.1 g vs 6.3 g).
- Fougasse au romarin et graines de tournesol has 40% less salt (1.2 g vs 2 g).
- Fougasse au romarin et graines de tournesol has 10% more protein (10.6 g vs 9.5 g).
- Fougasse au romarin et graines de tournesol has the better Nutri-Score.
Ingredients
Mini fougasse aux olives
Not available.
Fougasse au romarin et graines de tournesol
Not available.
FAQ
Which is healthier: Mini fougasse aux olives or Fougasse au romarin et graines de tournesol?
Overall, Fougasse au romarin et graines de tournesol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini fougasse aux olives has fewer calories: 361 kcal versus 363 kcal per 100 g.
Which has less sugar?
Mini fougasse aux olives has less sugar: 1.1 g versus 6.3 g per 100 g.