Comparison
Fougasse 3 fromages vs Mini fougasse aux olives
Overall, Fougasse 3 fromages has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fougasse 3 fromages | Mini fougasse aux olives |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 126 kcal | 361 kcal |
| Fat | 6.7 g | 15 g |
| Saturated fat | 3.8 g | 6.5 g |
| Sugars | 1.1 g | 1.1 g |
| Salt | 1.6 g | 2 g |
| Protein | 12 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fougasse 3 fromages has 65% fewer calories (126 kcal vs 361 kcal).
- Fougasse 3 fromages has 55% less fat (6.7 g vs 15 g).
- Fougasse 3 fromages has 42% less saturated fat (3.8 g vs 6.5 g).
- Fougasse 3 fromages has 20% less salt (1.6 g vs 2 g).
- Fougasse 3 fromages has 21% more protein (12 g vs 9.5 g).
- Fougasse 3 fromages has the better Nutri-Score.
Ingredients
Fougasse 3 fromages
Not available.
Mini fougasse aux olives
Not available.
FAQ
Which is healthier: Fougasse 3 fromages or Mini fougasse aux olives?
Overall, Fougasse 3 fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fougasse 3 fromages has fewer calories: 126 kcal versus 361 kcal per 100 g.
Which has less sugar?
Fougasse 3 fromages has less sugar: 1.1 g versus 1.1 g per 100 g.
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