Comparison

Fougasse olives vs Fougasse au romarin et graines de tournesol

Overall, Fougasse olives has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientFougasse olivesFougasse au romarin et grain...
Nutri-Score d d
NOVA group — —
Calories 298 kcal 363 kcal
Fat 7.8 g 14.2 g
Saturated fat 2.3 g 2.9 g
Sugars 1.2 g 6.3 g
Salt 1.6 g 1.2 g
Protein 9.3 g 10.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fougasse olives has 18% fewer calories (298 kcal vs 363 kcal).
  • Fougasse olives has 45% less fat (7.8 g vs 14.2 g).
  • Fougasse olives has 21% less saturated fat (2.3 g vs 2.9 g).
  • Fougasse olives has 81% less sugar (1.2 g vs 6.3 g).
  • Fougasse au romarin et graines de tournesol has 25% less salt (1.2 g vs 1.6 g).
  • Fougasse au romarin et graines de tournesol has 12% more protein (10.6 g vs 9.3 g).

Ingredients

Fougasse olives

Not available.

Fougasse au romarin et graines de tournesol

Not available.

FAQ

Which is healthier: Fougasse olives or Fougasse au romarin et graines de tournesol?

Overall, Fougasse olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fougasse olives has fewer calories: 298 kcal versus 363 kcal per 100 g.

Which has less sugar?

Fougasse olives has less sugar: 1.2 g versus 6.3 g per 100 g.

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